Sources of Strength
Who Are We
Mission and Vision
We provide exceptional training and curriculum for youth and adults, utilizing a strength-based and upstream approach to mental health promotion and prevention of adverse outcomes like suicide, violence, bullying, and substance misuse.
Core Values
- Radically Strengths-Based- Stories of strength are transformative.
- Bring the Joy- We embrace fun, laughter, and joy as tools for healing and connection.
- Embrace the Journey- We continually learn and grow, never fully arriving at a destination.
- Work the Wheel- We authentically practiced what we preach, pursuing wellness, kindness, and strength.
- Practice Holistic Humility- We stay grounded when we celebrate and learn from the collective efforts of those around us
What Does The Program Cover?
The program employs eight strengths, or protective factors:
- Family Support
- Generosity
- Healthy Activities
- Mental Health
- Mentors
- Physical Health
- Positive Friends
- Spiritually
These strengths boost resilience in young people, with evidence showing that the further we move upstream to build protection and health in people's lives, the better equipped they will be to navigate the natural ups and downs of life
For more information on Sources of Strength trainings, please contact: Shelly Kelley skelley@sekmhc.org


